Vernon's Best Martial Arts SCHOOL

Find out why so many people in Vernon turn to Gonzalez Grappling for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Kids Brazilian Jiu-Jitsu at Gonzalez Grappling located in Vernon, CT

Kids Brazilian Jiu-Jitsu
in Vernon

Looking for the best Kids Brazilian Jiu-Jitsu classes in Vernon? Our expert-led BJJ training helps children build confidence, discipline, and real-world self-defense skills that will last a lifetime! Designed for fun and safety, our kids' Brazilian Jiu-Jitsu classes in Vernon teach proper techniques, self-protection strategies, and critical problem-solving—all while keeping kids active and engaged. Give your child the tools to succeed on and off the mat.

- DISCOVER -
Teen Brazilian Jiu-Jitsu at Gonzalez Grappling in Vernon, CT

Teen Brazilian Jiu-Jitsu
in Vernon

Boost your teen’s confidence, focus, and self-esteem with our Teen Brazilian Jiu-Jitsu classes in Vernon! Our world-class instructors mentor teens, helping them develop discipline, leadership, and self-defense skills that last a lifetime. Through expert training, your teen will gain life-saving techniques, improve their focus for better grades, and build the resilience needed to succeed. Sign up today and watch your teen grow stronger, both on and off the mat!

- DISCOVER -
Adult Brazilian Jiu-Jitsu at Gonzalez Grappling in Vernon, CT

Adult Brazilian Jiu-Jitsu
in Vernon

Looking for the best Adult Brazilian Jiu-Jitsu classes in Vernon? Our expert-led BJJ training helps you burn fat, build strength, and improve endurance while mastering real-world self-defense techniques. Whether you want to transform your physique, boost confidence, or achieve peak fitness, our Brazilian Jiu-Jitsu classes in Vernon provide the ultimate full-body workout. Join today and take your fitness and self-defense skills to the next level!

- DISCOVER -
Adult Brazilian Jiu-Jitsu at Gonzalez Grappling in Vernon, CT

Brazilian Jiu-Jitsu Open House
Experience the Art of Self-Defense
in Vernon

Join on April 27th at 11am -12:30pm and the 3rd Sunday of every month thereafter for our FREE Open House & Live Demonstration at Gonzalez Grappling BJJ! Whether you're a beginner, a seasoned martial artist, or just curious about Brazilian Jiu-Jitsu, this is your chance to step onto the mats and experience the benefits firsthand.


- DISCOVER -

why CHOOSE Gonzalez Grappling?

Since opening, we have transformed lives through martial arts, education, and coaching—one student at a time. Our goal is to provide a safe, welcoming, and supportive environment for all students and families in Vernon. We take pride in helping individuals achieve their personal goals, build confidence, and develop lifelong skills.

Martial arts is for everyone—regardless of age, gender, or experience level. Through our structured programs, students master practical self-defense techniques while gaining discipline, focus, and resilience. We stand by our realistic and effective training approach, empowering every member to reach their full potential and lead a stronger, more confident life. Join us today and start your journey to success!

Gonzalez Grappling in Vernon, CT - BJJ competition

"Have trained with Coach J in the past, he's a great guy and instructor. He has created a really nice space to train, and most importantly a welcoming atmosphere to everybody!"

"I love this place it’s super clean! Everyone is very friendly and welcoming to new students! Great place to learn a new skill and work out!"

"Coach Jay and his team are the absolute best! My 5 and 9 year old started classes in August 2022. Since then we have seen growth, confidence and a love of the sport."

"Both my kids love training, twice a week, with Coach Jay. He's knowledgeable, energetic and caring. Every student gets individual attention no matter age or skill level. We look forward to being part of this family for years to come"

"We highly recommend everyone to come join our family. Fun hard training with lots of laughs and great memories."

About our programs

Kids Brazilian Jiu-Jitsu at Gonzalez Grappling located in Vernon, CT

Kids Brazilian Jiu-Jitsu
in Vernon

Our expert-led BJJ training helps children build confidence, discipline, and real-world self-defense skills that will last a lifetime! Designed for fun and safety, our kids' Brazilian Jiu-Jitsu classes in Vernon teach proper techniques, self-protection strategies, and critical problem-solving—all while keeping kids active and engaged. Give your child the tools to succeed on and off the mat.



- DISCOVER -
Teen Brazilian Jiu-Jitsu at Gonzalez Grappling in Vernon, CT

Teen Brazilian Jiu-Jitsu
in Vernon

Boost your teen’s confidence, focus, and self-esteem with our Teen Brazilian Jiu-Jitsu classes in Vernon! Our world-class instructors mentor teens, helping them develop discipline, leadership, and self-defense skills that last a lifetime. Through expert training, your teen will gain life-saving techniques, improve their focus for better grades, and build the resilience needed to succeed. Sign up today and watch your teen grow stronger, both on and off the mat!


- DISCOVER -
Adult Brazilian Jiu-Jitsu at Gonzalez Grappling in Vernon, CT

Adult Brazilian Jiu-Jitsu
in Vernon

Looking for the best Adult Brazilian Jiu-Jitsu classes in Vernon? Our expert-led BJJ training helps you burn fat, build strength, and improve endurance while mastering real-world self-defense techniques. Whether you want to transform your physique, boost confidence, or achieve peak fitness, our Brazilian Jiu-Jitsu classes in Vernon provide the ultimate full-body workout. Join today and take your fitness and self-defense skills to the next level!

- DISCOVER -
Adult Brazilian Jiu-Jitsu at Gonzalez Grappling in Vernon, CT

Brazilian Jiu-Jitsu Open House
Experience the Art of Self-Defense

in Vernon
Join on April 27th at 11am -12:30pm and the 3rd Sunday of every month thereafter for our FREE Open House & Live Demonstration at Gonzalez Grappling BJJ! Whether you're a beginner, a seasoned martial artist, or just curious about Brazilian Jiu-Jitsu, this is your chance to step onto the mats and experience the benefits firsthand.

- DISCOVER -

Frequently Asked Questions

Most frequent questions and answers about our martial arts programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better, join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Vernon martial arts classes. Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your instructors at Gonzalez Grappling Vernon are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer…The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Vernon martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Gonzalez Grappling in Vernon has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. We are sure you will be too!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Gonzalez Grappling

Vernon

We’re located at 77 Industrial Park Rd #2, stop by and say hello!